Carrier Oils, Oils, Oily Solutions

A Week of Oil Pulling…

Last week I posted on this strange, currently popular, miracle practice that all the "healthies" are doing these days. If you didn't see that post you can check it out here. What (the heck) is Oil Pulling?! The process I knew I just had to try this miracle procedure to see if I experienced any… Continue reading A Week of Oil Pulling…

Oils, Oily Solutions, Recipes, Young Living

Sweet Sleep Linen Spray

As a gift for my friend at school, this weekend I'm making my awesome (if I do say so myself) Sweet Sleep Linen Spray. For my recipe, I use: 2 oz glass spray bottle 15 drops Lavender essential oil* 5 drops Rosemary essential oil* purified water First: Add the essential oils* to the glass spray… Continue reading Sweet Sleep Linen Spray

EO Basics, Oils, Oily Solutions, Recipes, Young Living

52 DIY Recipes for your Premium Starter Kit

(1 recipe for every week this year!) When I got my Premium Starter Kit from Young Living Essential Oils, I was super excited.  I also had no idea what to do with these 11 oils sitting on my kitchen counter. I immediately opened them, sniffed them, took some photos and opened up my Home Diffuser… Continue reading 52 DIY Recipes for your Premium Starter Kit